Turnips

Recipe by: Tom on 2 October 2022
Posted in : Nutrition

Tags: Anti-Cancer, Blood Sugar, Inflammation, Pain

Turnips are loaded with fibre and vitamins K, A, C, E, B1, B3, B5, B6, B2 and folate (one of the B vitamins), as well as minerals like manganese, potassium, magnesium, iron, calcium and copper. They are also a good source of phosphorus, omega-3 fatty acids and protein. Helps support blood sugar levels, protect against
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Stinging Nettle

Recipe by: Tom on 17 August 2022
Posted in : Nutrition

Tags: Inflammation, Prostate Issues, Skin Issues

Benefits of Stinging Nettle Prostate issues Overgrowth of the prostate gland (benign prostatic hyperplasia) increases the pressure on the urethra. This disables the urinary system and causes several chronic disturbances with aging Arthritis & Joint pain Reduce Inflammation Lower Blood pressure Blood Sugar control/Diabetes prevention & control Control Heart & Liver health Reduce Bleeding Eczema
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10 Herbs that Heal

Recipe by: Tom on 16 August 2022
Posted in : Nutrition

Tags: Constipation, Headaches, Heart Burn, Inflammation, Pain, Reflux, Stomachache

Turmeric Paste (aka Golden Paste)

Recipe by: Tom on 16 August 2022
Posted in : Medicinal Remedies

Symptoms: Allergies, Bacterial Buildup, Carcinogenic, Chronic Pain, Inflammation, Joint Pain, Low Immunity, Skin Issues

How To Make Turmeric Milk Using Golden Paste The best thing about turmeric golden paste is that you can make turmeric golden milk in just a few minutes without having to get any other ingredients out. All you have to do is to mix a small amount of it with some hot milk and some
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